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Hey-Nay

A place to be enlightened, encouraged & inspired

Weekly RoundUp | April 5-9 2021

April 9, 2021

Looking for links of items I talked about in my Instagram stories? You’ll find it here in my weekly roundup! 

Weekly Roundup

SHOP THE POST

KNITTED SKIRT  |  CROP TOP  |  SPRING SKIRT  |  WHISPS  |  FACE WASH  |  NYCINAMIDE   |  DEODORANT  |  PLAIN CRACKERS  |  MILK CRACKERS  | BUTTER CRACKERS  |  RIDGE FILLER  | NUDE NAIL VEIL  |  TOP COAT  

 

BAKED OATS 

 

Baked Oats Blueberry

The past couple of weekends I wanted to try something a little different than the usual.  I made Baked Oats 2 different ways. 

1- One with Blueberries in a cast iron

2- Another with Strawberries in muffin tins

Baked Oats Strawberry

My kids preferred the cast iron method because it was easier to plate & eat but loved both types of berries. You can easily make this with whatever berries you have on hand. Fresh or frozen work well. 

 

Baked Oats Blueberry
Print Recipe

BAKED OATS

This quick & easy baked oats recipe is deliously healthy!
Course: Breakfast
Keyword: Baked Oats
Servings: 4

Equipment

  • Oven
  • Cast Iron Pan
  • OR Muffin Tins
  • Blender

Ingredients

  • 1 Cup Oats
  • 1 tsp Baking Powder
  • 1/4 Cup Almond Milk
  • 1/2 Banana
  • 1/2 Cup Blueberries fresh or frozen
  • 1 tbsp agave or honey

Instructions

  • Preheat oven to 350 Degrees
  • Blend all ingredients together in a blender
  • Pour into cast iron pan or muffin tins
  • Top with more fruit
  • Bake 35-40 minutes at 350 Degrees

Notes

Double or triple the recipe as needed

Filed in: Weekly Roundup • by Nay • Leave a Comment

FLASHBACK FRIDAY

August 1, 2020

 

Flashback Friday

Happy Aloha Friday!  

I’ve decided that I wanted to make things easier for those of you who prefer a traditional way to find the things I talk about in my Instagram Stories.  Each Friday i’ll put up a blog post with links to all the things I’ve mentioned throughout the week. 

The post will be filled with clickable links!

Feel free to click on the green text or the pictures below in the carousel and it’ll take you to the exact link to purchase. 

Keep in mind, some NOT all will be affiliate links.  I make a minuscule amount when you purchase an item using my links. This helps to offset the cost to keep this blog running. Thanks in advance! 

Let’s get started: 

1- Flowy comfy dress from @vicidolls is perfect for Spring/Summer/Fall

2- Seed sprouter that I purchased in May and have been using!  So easy & makes fresh sprouts in 5 days.

3- Onion sprouts, my newest acquisition. It’s spicy and stringent giving any bagel, salad or sandwich a little something extra. 

4- Hairitage a @walmart exclusive is a great leave in conditioner. Inexpensive, smells great & not heavy on your hair! 

5- Dr Bronner’s Lavender soap is the perfect soap to use at night to help the mind, body & soul to wind down.  

  • Seed sprouted
  • onion sprouts
  • heritage
  • Lavender soap

 

 

Leave a comment below if you have things you love and would suggest I try!  

xo,

 

Filed in: Weekly Roundup • by Nay • Leave a Comment

Hey guys! I'm Nadine, people call me Nay!
Originally from Hawaii but have set roots in Dallas, TX after my hubby's long Air Force career. I'm a wife & working mom of 3. By day I'm a therapist & psychic/medium, by night, a social media fanatic. I enjoy sharing all the things I love - recipes, clothing, travel pics, organization & planners. Skies the limits. Anything good & i'm sharing it with the world.
I hope you find something here that makes you feel good, keeps your tummy full or makes your life a little bit easier.

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