Lazy Girls Easy Peasy Roast Chicken Breast

Roast Chicken Breast

My middle child is a very picky eater.  Growing up, he would only eat Chicken & Chocolate…No Lie! This made dinners very interesting because no matter what I made, I would always have to have some kind of chicken for him. Chicken wings, Chicken nuggets, Fried Chicken, Chicken Sammies, Chicken katsu…chicken chicken chicken! While I know some of you are probably saying “If he doesn’t eat what you make then let him starve!”, the softie I am, couldn’t do it.

As a result, I have learned to make chicken a ton of ways and a lot of it starts with my recipe for super easy peasy roast chicken breasts.  Eaten as a main dish or shredded and added to other dishes, this recipe is a must have for both newbie & experienced cooks alike!  

Tip: A few things that are must have’s when roasting chicken is a sheet pan, foil & a wire grate cooling rack!  Makes cooking & cleaning much easier!  

 

Lazy Girls Easy Peasy Roast Chicken
The quintessential must have Roast Chicken recipe for both newbie & experienced cooks alike!
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Prep Time
5 min
Cook Time
45 min
Total Time
50 min
Prep Time
5 min
Cook Time
45 min
Total Time
50 min
Ingredients
  1. 1 tray of Chicken Breast (bone in or boneless)
  2. Salt & Pepper
  3. Garlic Powder
  4. Onion Powder
  5. Sheet pan
  6. Foil
  7. Wire grid rack
  8. Non-stick spray
Instructions
  1. Preheat oven 350 degrees.
  2. Line a sheet pan with foil & top with wire grid rack.
  3. Spray the wire rack with non-stick spray...you will thank me later for this
  4. Season each breast generously with Salt, Pepper, Garlic Powder and Onion Powder on both sides
  5. Place breasts on wire rack
  6. Bake in 350 degree oven for approximately 45 minutes to an hour depending on the thickness of your chicken breast.
Notes
  1. This same process can be done for a whole chicken as well!
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